Low carb goodness! Stir until well combined. Cream Cheese Fat Bombs – How does a super quick and easy keto dessert with less than 1 carb sound? Let’s make these fat bombs! So having absolutely indulgent, fatty, sweet, easy chocolate peanut butter type fat bombs on hand at all times is essential or you will feel deprived and might slip up on your diet. I’ve been buying SunButter for years, but it never dawned on me to use it in something like a keto fat bomb. Easy chocolate peanut butter treats – just 4 ingredients. The creamy sunflower seed flavor is perfect for fat bombs. Meanwhile, combine the peanut butter, confectioners sweetener, salt and vanilla. These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. 4.84 from 25 votes. Fat Bombs can consist of coconut, unsweetened chocolate, nuts, butter… 3.5 grams total carbs *We use all organic/grassfed ingredients when possible, but … No bake chocolate peanut butter fat bombs are a quick and easy keto sweet treat that makes either the perfect low carb dessert, OR as a snack. fat bombs! These cups are not directly labeled as fat bombs, however fat is the main macro in this dessert and makes the perfect fat supplement on a keto diet. With this vegan keto fat bombs recipe, feel free to adjust the natural sweetener to suit your tastes. Fat 9 Carbs 3 Protein 3. These Fat Bombs Are The Bomb. Who doesn’t love the combination of chocolate and peanut butter?! The great thing about fat bombs is that they are perfect for when those sweet cravings hit. Approximate Nutrition Facts Per Bomb Based on 24 Bombs (Assuming 8 tablespoons peanut butter and 1 tablespoon xylitol): 6 grams fat. Freeze. These yummy treats can be make and frozen for quick fat snack. By increments of 30 seconds, melt the chocolate in the microwave (or use the double boiler method) and line another tray or plate with parchment paper. Chocolate Peanut Butter Fat Bombs are an easy low carb, keto recipe. 1.1 g. Check out this recipe. In a bowl, combine your peanut butter, swerve, and cream cheese. Or, leave it out, altogether! Blend together butter, peanut butter, and sweetener (monk fruit, stevia or a mix of stevia and erythritol). Pour a small layer of chocolate in each cup. Are Keto Peanut Butter Cups Fat Bombs? I love a good keto fat bomb recipe because they're so easy to make and they're an awesome snack if you're following a low carb diet! Years ago, my husband used to snack on Reese’s Peanut Butter Cups but we found a way to give him the sweet and savory flavor of chocolate and peanut butter in an easy no-bake recipe that’s a cinch to make – Fat Bombs! The Chocolate Peanut Butter Fat Bombs Instructions: Chop the chocolate in small pieces and put it in a shallow bowl; Or just put the cocoa powder in a bowl if you’re using it instead of chopped chocolate. I wish I had done it sooner! 1.5 grams protein. A thick and fudgy peanut butter center, covered in a sugar-free chocolate. This recipe is really so simple but the results are very tasty. Place walnuts in a food processor and finely chop. These Chocolate Peanut Butter Fat Bombs are easy to make and easy to store in your freezer for a grab-n-go snack for a busy week. It almost is reminiscent of a peanut butter cookie dough. … Keto cookie dough peanut butter recipe makes the keto diet even better! You can use full sized cupcake liners, mini cupcake liners, or silicone molds to make these fat bombs easily. An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! Chocolate Peanut Butter Fat Bombs are divine! Melt sugar free chocolate and dip peanut butter balls in the chocolate. They are a match made in heaven, and you can still enjoy the marriage without all of those evil carbs getting in the way. Each is great, but they are better together. Try making peanut butter chocolate chip fat bombs. Peanut Butter – These would also be super delicious with almond butter or cashew butter instead! (By the way, check out the new packaging!) These peanut butter chocolate chip fat bombs are the best easy keto snack to fix your sweet craving with only 1.1g of net carbs. Place softened cream cheese, peanut butter, sugar substitute, cocoa powder and 1 tablespoon chopped chocolate chips into a large mixing bowl. One of my favorite keto desserts, these addicting cookie dough fat bombs with chocolate chips are incredibly easy to make (no cooking involved) and help keep you in ketosis, with 87% of calories coming from fat.These treats have a higher proportion of butter compared to other fat bombs on this site, giving them a more "cooke dough" taste. Place on a wire baking rack and sprinkle with sea salt. I prefer this natural peanut butter myself. (You may prefer less chocolate chips)… Prepare a baking sheet with waxed paper or butter; Using a small scoop, portion the fat bombs into approximately 1 tablespoon mounds and place on waxed paper. While simple these chocolate peanut butter cups make a great end of day dessert or meal pairing on days when your fats are low. 4 Ingredient Keto Peanut Butter Fat Bombs Instructions. Since I started following a ketogenic lifestyle, fat bombs have been one of my favorite go-to snacks. Make up a big batch on Sunday, and take one from the freezer whenever a chocolate craving hits. Yield 24 1 x. Trust me, you need this recipe in your life:) Keto Chocolate Peanut Butter No Bake Cookies – The ultimate no-bake keto cookie! This year for Halloween, I wanted to come up with a chocolate recipe that as many people as possible can enjoy, with keto, vegan, gluten free, oil free, nut free, and paleo options included. Keto Chocolate Peanut Butter Fat Bombs (Dairy-Free) – Another no-bake fat bomb recipe with 1.6 net carbs each. https://lowcarbyum.com/chocolate-peanut-butter-fat-bomb-recipe My suggestion is that you go for an unsweetened and salted variety (I really like the 365 brand from Whole Foods). Keto Chocolate Peanut Butter Easter Eggs i.e. https://www.thedietchefs.com/keto-peanut-butter-cookie-dough-fat-bomb-recipe My other favorite snack is my No Sugar Keto Fudge which is also amazing! The recipe below uses honey to sweeten the Peanut Butter Chocolate Fat Bombs, but you’ll want to use a few drops of liquid stevia. Mix the cream cheese erythritol and peanut butter with an electric mixer until smooth. To Make Your Fat Bombs Keto Diet Friendly: Make sure you use a sugar-free vanilla extract so it doesn’t add any extra pesky carbs to the recipe. Store in the freezer for up to 3 months. Mix well. Just roll these tasty 3 ingredient peanut butter balls in no sugar crushed chocolate and then freeze.. Peanut butter chocolate fat bombs are keto friendly, low carb, vegetarian and gluten free. Then package the fat bombs in an airtight container between sheets of waxed paper. 4. Prep: 30 minutes Cook: 0 minutes Total: 30 minutes. The Best Peanut Butter and Chocolate Keto Fat Bombs (Try These) If there is one junk food that I could eat day after day, it’s definitely anything that combines peanut butter and chocolate. Tips for Making Chocolate Peanut Butter Fat Bombs. One our family’s favorites sweet treats are peanut butter cups. Make them in10 minutes and keep them in the freezer all week for a snack on the go. Fat Bombs are a low carb, high fat snack that are packed with healthy fats – usually cream cheese, coconut oil, grass-fed butter, peanut butter, almond butter, or ghee. Chocolate Chip Cookie Dough Fat Bombs Filed Under: Desserts , Per Serving: Under 5g Net Carbs Tagged With: 1-5ingredients , cream cheese , erythritol , gluten free , more60min , nocook , peanut butter , vegetarian Ingredients: One package cream cheese 6-8 tablespoons peanut butter 2 tablespoons butter 1 tablespoon vanilla 1-2 tablespoons stevia 1 (9) oz. Roll in 1-inch balls and place on a parchment lined baking sheet. My Chocolate Peanut Butter Fat Bombs are so flavorful and the perfect bite for your sweet tooth! You can make this with very little work. package of dark chocolate chips Instructions Use a hand mixer to combine all ingredients except for the chocolate chips After everything is mixed evenly, stir in chocolate chips. Place in refrigerator a few minutes or until set. Nut-Free Chocolate Chip Keto Fat Bombs. 1.5 grams sugar. I just love eating everything from peanut butter cups to Reese’s Pieces. My keto peanut butter chocolate fat bombs recipe yields thick, decadent, rich ‘n chocolatey cups of fudge-like chocolate that are deliciously complemented with nutty peanut butter flavors bursting throughout. Fat Bombs are an amazing snack that can not only help curve your sweet tooth but help get your fat macros up when you’r running low. If you wanted to make different variations of peanut butter chocolate fat bombs, there are a few things you could do. Simple Swaps. Freeze the fat bombs for at least 1 hour. These fat bombs are for anybody and everybody that loves the peanut butter chocolate combo! https://soreyfitness.com/recipes/keto-peanut-butter-cream-cheese-balls Place peanut butter fat bombs in the freezer until firm enough for coating. If you are on the keto diet, these are a must try. Note about Peanut Butter: Make sure you choose a peanut butter that is only peanuts and salt with no added sugars. While I generally favor homemade nut butters, these keto peanut butter eggs are an exception as you really want that creamy smooth texture. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. Peanut butter fat bombs. Related Recipe. 3. How To Make Keto Fat Bomb Recipe. Arrange the fat bombs on the tray then press with a fork to flatten. I switch between the two depending on which one I have made or just which one I prefer that day. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! Paleo, Vegan, Gluten Free. https://divascancook.com/chocolate-peanut-butter-fat-bombs-keto-diet-recipe Once the chocolate is set, evenly distribute the peanut butter into each cup, pressing down a bit to make even. You could even use some homemade almond butter or cashew butter if you wanted to get fancy. The Peanut Butter.
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